“Creativity Takes Courage”

Henri Matisse

I love working with creative people!

I offer designers, artists, small business owners and inter-disciplinary creatives a safe and supportive place to explore and grow personally and professionally. I have over 30 years of business experience and 20 years creating and running a successful interior design firm, Minor Details Interior Design. I’ve probably been right where you are!

Life Coaching for Creatives is Right for You if:

• You feel stuck and need some help to move forward.

• You have reached a plateau in your work and need to think outside the box.

• You wish to transform difficulty into clearer vision and direction.

• You wish to bolster your interpersonal and communication skills.

• You are ready to co-create a path to having more of what you want.

YOUR JOURNEY STARTS TODAY

BEGIN RIGHT WHERE YOU ARE!

In our work together, we will journey through a process of self-discovery and healing. We will rewrite the old story and release old patterns that keep you from living a life full of possibility and opportunity. We’ll learn to cultivate internal resources and bolster your resilience. We’ll discover what you need to live with more authenticity. We’ll journey from stuckness toward a life of heart-centeredness, self-compassion, and resourcefulness.

A MINDFULLY SOMATIC APPROACH

Everything we know about this amazing life we’ve learned through our senses. The body is an amazing receptor and our brain is an amazing interpreter. The body remembers, and the body doesn’t lie. Learning to listen to our bodies guides us toward our truth.

EMBODIMENT

Being more embodied can lead us to the root of things and there is much to discover. Through mindfulness we learn how to slow our experiences down so that we can pay attention to what’s really going on inside. Learning to live mindfully opens the door to more self-awareness and self-compassion. It sheds light on the stories we create about yourselves and our experiences. When we examine our experience mindfully it transforms the way we show up in life for ourselves and for others.