Couples & Pairs

Weary Parent Party

MINDFULNESS + BREATHWORK + integration | 120 MINUTE JOURNEY

Parenting is no joke! Even the most engaged and resourced parents sometimes need a break and some selfcare. Parents face challenging and often depleting times for a myriad of reasons, hectic schedules, demanding work requirements, growing families and kids who have special needs to name a few. This journey seeks to bring you back to center, move some energy you’ve been holding on to and bring you closer as a couple.

A 30 minute mindfulness based slowing down and bringing you back to yourself and your partner. A 60 minute immersive breathwork journey to move and smooth difficult energies, shift any blocks you have been facing and elevate you toward more grounded clarity. We close with a 30 minute mindful conversation and Hakomi-styled integration to bring you together with a little more compassion.

Positive Pairs

MINDFULNESS + BREATHWORK + integration | 120 MINUTE JOURNEY

Relationships are complex, challenging, fulfilling and transformative parts of life. Pairs are everywhere! Romantic Couples. Parents & Kids. Siblings. BFFs. Getting-to-Know you relationships and

A 30 minute mindfulness based slowing down and bringing you back to yourself and your partner. A 60 minute immersive breathwork journey to move and smooth difficult energies, shift any blocks you have been facing and elevate you toward more grounded clarity. We close with a 30 minute mindful conversation and Hakomi-styled integration to bring you together with a little more compassion.