rates
clarity Call
A complementary 20-min Phone or Zoom call for new clients who would like to explore alignment in working together, discuss specific needs and answer questions about the modalities in which I work.
Alchemy Journeys
MINDFULNESS + BREATHWORK + SoundHealing + Reiki
90-120 MINUTE JOURNEY | $300-400
integrative healing & wellness
Breathwork
Breathwork is an experiential healing modality that engages a simple connected breathing pattern to facilitate the release of tension in the body, and to catalyze expanded states of awareness to access insight and more transcendent states of being.
In-Person Breathwork Session
1 hour 30 minutes | $250 | 1-2 Participants
In-Person Group Breathwork Session
1 hour 30 minutes | $550 | 3-6 Participants
1 hour 30 minutes | $800 | 7-10 Participants
Sound Healing | SoundBath
Crystal singing bowl sound healing is a powerful and effective practice that offers a wide range of physical, emotional, and spiritual benefits. By promoting relaxation, reducing stress, balancing chakras, and improving immune system function, crystal singing bowl sound healing can help improve overall health and wellbeing.
In-Person Sound Healing | SoundBath Session
1 hour 30 minutes | $250 | 1-2 Participants
In-Person Group Sound Healing | SoundBath Session
1 hour 30 minutes @ $550 | 3-6 Participants
1 hour 30 minutes @ $800 | 7-10 Participants
Reiki
Reiki is a hands-on form of alternative energy therapy that originated in Japan. Reiki is based on the idea that a "universal life force energy" flows through us and is what causes us to be alive. If this energy is low or blocked, we are more likely to get sick, feel fatigued or feel anxiety and stress. If energy is high and flowing, we are more capable of moving toward a healthy, happy and authentic life.
Individual In-Person Reiki Session
1 hour 15 minutes @ $250.00
integrative wellness packages
Mindfulness-based Coaching, HeartMath, Hakomi-Style somatically-guided session, Reiki, Sound Healing
Individual Session | 1 hour 15 minutes @ $250.00
3 Session “Deeper Dive” Package | 3 private 90 minute sessions @ $800 (Save $100 by prepaying).
Monthly Package | Weekly Sessions | 4 Private 90 minute sessions @ $900 (Save $100 by prepaying).
Curated intention Healing Journey
A Curated Intention Healing Journey is a great way to experience several healing modalities in in a single or group of sessions. Journeys are designed to address specific needs, issues or intentions. They may include breathwork, sound healing, mindfulness and energy work. Movement, art therapy and creative writing can also be included. In-studio journeys are offered for groups of 2-10.
Sessions
Starting at 2 hours @ $400 | 1-2 Parcicipants
Build-Your-Own 3-6 Hour Mini-Retreat | Pricing upon curation.
Examples of Intentional, Curated Healing Journey Themes
Anxiety Buster
Deep Relaxation
Self Compassion
Letting Go of Old Stories
Quieting the Mind
Mindfulness Matters
Chronic Illness to More Wellness
Listen to Your Body
Weight Wellness
Grief Processing
Coming Out
Life-Change
In-person sessions are offered in my Studio downtown Tacoma, WA
*Rates are subject to change at any time.