Mindful integrative healing Opens the door to a life of Freedom, authenticity, possibility, & connectioN
I’m am a mindfulness coach and integrative healing facilitator with a passion for helping you create more beauty in your life and relationships. I think of myself as a wellness alchemist as I draw on over thirty years of training, certification and experience helping clients in release old patterns, heal from difficult experiences, cultivate self-compassion, and build resilience.
In the wellness context, alchemy often involves the synthesis of various elements, such as mindfulness, movement, breath, spiritual practices, and alternative therapies, to achieve a state of optimal health and well-being. It emphasizes the interconnectedness of the body, mind, and spirit, recognizing that achieving balance in all these aspects is essential for overall wellness.
Drawing from personal experience, I understands the challenges of overcoming trauma, self-judgment, confusion, and shame. Through my own transformative journey involving coaching, somatic mindfulness, breathwork, and sound healing I found the self-love and acceptance I had been searching for. I can help you find it too!
Through mindful awareness, I help clients tap into their somatic wisdom to foster compassion, ease, and transformation, co-creating paths toward lives filled with freedom, authenticity, possibility, and connection.
“Mindful awareness creates freedom, resourcefulness and self-compassion. When we know what is true for us, we can move forward with a sense of expansiveness. When we expand, we become more open-hearted and begin to live with more authenticity.” - Kaden Scott
Let the transformation begin!
ALCHEMY JOURNEYS
Deep-Dive Immersive Experiences
As a wellness alchemist, I seek to facilitate healing by using a combination of practices such as breathwork, mindfulness, energy healing, meditation and other holistic modalities to promote physical health, emotional well-being, and spiritual growth.
My overarching goal is to facilitate a transformative journey that leads to greater self-awareness, inner peace, the clearing and healing of woundedness and to strengthen and crystalize the connection between body, mind and spirit.
integrative healing & wellness practices
MINDFULNESS COACHING
Let’s slow down and begin right where you are! In our work together, we will journey through a process of self-discovery and healing. We will rewrite the old story and release old patterns that keep you from living a life full of possibility.
reiki & energy work
Reiki is hands-on subtle energy body work that aims is to promote the body's natural healing process and to restore physical and emotional well-being. A wonderful and supportive practice supporting a multitude of wellness functions.
SOUND HEALING
A SoundBath is a restorative healing modality of deep yet alert relaxation accompanied by the playing of crystal singing bowls. Participants typically lie in a comfortable position on the floor supported by yoga mats, pillows, and blankets.
heartmath
The HeartMath Building Personal Resilience™ program is a focused and practical program, combining personalized coaching with scientifically validated tools to help you self-regulate your body’s response to stress and build resilience.
BREATHWORK
Breathwork is a conscious and active breathing practice that can help improve physical, mental, emotional and spiritual well-being. By challenging your usual and unconscious breathing to release stuck energy, and move it through the body.
EVENTS
Kaden Scott events are truly one of a kind experiences! Come relax, restore, learn and transform in a supportive and healing environment. Join me for small group events offered monthly and by request. Take a deep dive into self-compassion!
words
to Inspire, Inform, and Support Your Journey
“The work we are doing together is so useful and beneficial to me!! I am starting to shed my outer protective layers. I recognize my stress triggers and am learning to be ok with being ‘enough’ just as I am. Thank so much for giving me such extraordinary and practical tools. They are helping me so much!”
-Rainne