Join me for a Crystal Bowl SoundBath

A SoundBath is a restorative healing modality of deep yet alert relaxation accompanied by the playing of crystal singing bowls. You will lie in a comfortable position on the floor supported by yoga mats, pillows, and blankets. I play a set of quartz crystal singing bowls, chimes, rattles and other instruments to create a musical and vibrational narrative over the period of an hour or more. Clients report that Sound Healing sessions can be especially helpful in the support of stress relief, sleep rejuvenation, grief processing, anxiety issues and trauma processing.

This amazing opportunity for self-care will bring more clarity through mindfulness, crystal singing bowl sound healing and embodiment.

Details: Please wear comfortable clothing with layers to self-regulate your body temperature. Yoga mats are provided. Please bring any additional props to enhance your comfort as you lie in savasana (relaxation pose) for about an hour - i.e. pillows, your favorite blanket, eye masks, and cozy socks.